In a nutshell, I am seeing a greater than 10% difference (with Kickr being higher) between the two power levels when doing TrainerRoad intervals in ERG mode. When just riding on Zwift in SIM mode, the power levels seem to be much closer together. Well, I had been doing all my TrainerRoad workouts in the big ring (53-14 or -15).
Try the Zwift, it has power matching feature, if You pair you 4iiii as power sensor in Zwift, and the Qubo as controllable trainer, the power readings and controlling will be made by 4iiii, so if You do an ERG based workout, your power numbers will be on (or near) to the target power level.

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As the earlier intervals/warmup was so low on power I didn’t notice it failing to hold the watts. I tried turning erg mode on screen off/on (don’t get me started on the button labelling of that in the UI - it confuses me every time!) then I stopped pedaling 2x for erg mode to try catch up and re-enable. That failed a few more intervals.
Mar 21, 2020 · Zwift has a 20 min FTP test to estimate your FTP for you, so that workout is one of the first things you should do. Typically these shorter FTP tests tend to overestimate that number in practice – but that’s okay because this number is just used as a baseline for the workouts and the workouts are calibrated against that shorter FTP test.

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Nov 20, 2020 · Although Zwift is great for just jumping on the trainer and free-riding for fun, it’s also a powerful training tool with an abundance of workouts and training plans to help you take your fitness ...
Oct 23, 2019 · About Lonely Mountains: Downhill. Just you and your bike versus the rocky peaks of the Lonely Mountains! Lonely Mountains: Downhill is a low-poly style mountain biking game, released on PC (Win/Mac/Linux) as well as Xbox One and Playstation 4 on October 23rd, 2019.

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KICKR BIKE seamlessly integrates with other Wahoo products and easily pairs to your ELEMNT GPS bike computer, smartphone, tablet, or PC. As with all Wahoo smart trainers, KICKR BIKE is compatible with the most popular training apps such as The Sufferfest, Zwift, TrainerRoad and more!
少し前のアップデートで、Zwiftに新たなFTP計測方法が追加されました。 その名も「Ramp Test」。. ペースメイキングが下手ですぐタレてしまう私にはおあつらえ向きのとっても簡単な計測方法になっているので、試しにやってみました(*' ')

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Jul 18, 2017 · Lumos also features white lights on the front of the helmet to help increase visibility. The battery in the helmet lasts six hours in flashing mode and three in solid mode and it recharges in two hours via the included magnetic charging cable.
ERG mode for me is just the smartest way to go for my training which is routinely 4-5x a week in off season and 1-2x per week in summer. The whole point of ERG is that you use an app like Trainer Road, and it does all the resistance changing for you without thinking, without additional shifting.

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First ride but very impressed so far I bought my first Kinetic bike trainer since we won’t be going to the gym this winter. I’ve been using Zwift since I got it and while it worked and was ok I just wasn’t supper impressed with the ERG mode as it was made more to follow a certain training workout rather than the terrain and the videos weren’t real.

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It was a ramp up from 80-180 over 10 mins and it didn’t give that feedback through the pedals. I then waited for the first leg prep and it asked for 280 and still just stayed at 220 but jumping erratically within 20 watts either side. This is assumed meant the erg mode, although on in the menu, was not working. P...

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Just to add to the general mood of positivity, and following my successful Zwift Slope mode ride yesterday:-Today I created a custom workout (ERG mode) testing increasing power levels from 80-450W. Zwift was driven entirely from FortiusAnt with "-c11.6" set as recommended - power, cadence, speed etc. I connected bike sensors to Garmin only.

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